Friday, May 28, 2010
Here's the scoop...
What:
Jillian Michael’s 30 Day Shred & Fellowship
Fitness program for all fitness levels (beginner to expert)
We’ll join together for a prayer time followed by doing the 30 Day Shred video together
When:
July 5-Aug 6
Mon-Fri 9a-10a (prayer requests, Shred workout, cool down)
Where:
OUMC Fellowship Hall
What to bring:
Mat, hand weights (3 or 5 lb.), water bottle
Nursery:
Available upon reservation
Cost:
$2 per day if you use the nursery
(DVDs are available for $10 to do at home on the weekend or if you miss a day)
RSVP
Joani Ross at joani.ross@comcast.net or 384-3267
Jillian Michael’s 30 Day Shred & Fellowship
Fitness program for all fitness levels (beginner to expert)
We’ll join together for a prayer time followed by doing the 30 Day Shred video together
When:
July 5-Aug 6
Mon-Fri 9a-10a (prayer requests, Shred workout, cool down)
Where:
OUMC Fellowship Hall
What to bring:
Mat, hand weights (3 or 5 lb.), water bottle
Nursery:
Available upon reservation
Cost:
$2 per day if you use the nursery
(DVDs are available for $10 to do at home on the weekend or if you miss a day)
RSVP
Joani Ross at joani.ross@comcast.net or 384-3267
Thursday, May 27, 2010
Order a video online...
If you are interested in ordering a copy of the Shred video, here is a link to Amazon. Click here.
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